MERCEDES CUSICK'S
Trauma Unlocked: Understanding Childhood Trauma and Healing Your Nervous System to Restore Balance
ONLY $149
Heal Your Nervous System, Transform Your Life: Unlock the Power of Trauma Recovery
In over 2 ½ hours, Trauma Unlocked gives you the knowledge and tools to understand trauma’s impact on your nervous system—empowering you to take control of your healing journey. Knowledge is powerful. Trauma Unlocked teaches you how trauma affects your nervous system and provides practical techniques to restore balance, reduce anxiety, and create lasting change in
your life.
Do You Feel Constantly on Edge, Overwhelmed, or Disconnected?
Trauma affects the nervous system in profound ways, often leaving you feeling overwhelmed, anxious, or disconnected. Without understanding what’s happening in your body, it’s hard to break free from these patterns. But when you know how trauma and your nervous system are connected, you gain the power to heal.
What’s Inside the Course?
With 7 modules, over 30 sections, and reflective questions in each section, Trauma
Unlocked guides you through practical insights and tools to help you understand and
heal from the impact of trauma. The course also includes extensive book and podcast
recommendations for both those looking to heal from trauma and for therapists seeking
to deepen their understanding.
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Module 1: Introduction to Childhood Trauma and the Nervous System
Learn the foundations of trauma and how it disrupts the nervous system, leading to the challenges you face today.
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Module 2: The Brain’s Response to Trauma and Its Effects
Discover how trauma impacts brain development, function, and emotional regulation.
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Module 3: Understanding Triggers and Trauma Responses
Identify your personal trauma triggers and explore the ways your body and mind respond to these triggers.
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Module 4: Restore Balance 10 Foundational Techniques
Master essential techniques for grounding, calming your nervous system, and managing anxiety in the moment.
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Module 5: Restore Balance – 8 Advanced Techniques
Go deeper with advanced Polyvagal-informed techniques designed to address complex trauma and bring long-term nervous system regulation.
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Module 6: Implementing Strategies into Daily Life for Long-Term Healing
Learn how to integrate these tools into your daily routines, improving your overall well-being and emotional resilience.
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Module 7: Navigating Your Healing Journey: Reflections and Future Steps
Reflect on your progress, address common concerns about trauma recovery, and access additional resources for ongoing support.
ABOUT ME
MERCEDES CUSICK
Hi, I’m Mercedes Cusick, LMFT, Trauma Specialist, and Certified EMDR Therapist. I approach healing by examining how trauma impacts the nervous system, helping individuals uncover the connection between their symptoms and past experiences. While understanding trauma from a clinical perspective is essential, I also know firsthand the courage and dedication it takes to heal on a personal level. Taking the first step toward recovery is an act of immense bravery, and I deeply honor your decision to embark on this journey with me. Together, we’ll navigate your path to recover, heal, and bloom